1. Round Foods
Fruits:
Kiwis, oranges, apples, blueberries, and grapes
Vegetables:
Beets, radishes, Brussels sprouts, and cherry tomatoes
**Other**: Chickpeas, Quinoa, and Eggs
2. Foods that are oval or oblong
** Fruits: papayas, avocados, and bananas
**Vegetables: Sweet potatoes, cucumbers, zucchini, and eggplants
**Other**: Whole eggs, almonds, and olives
3. **Leafy or Uneven Form**
**Vegetables**: Collard greens, spinach, kale, and lettuce
Herbs: Mint, basil, and parsley
Seaweed is another
4. Foods That Are Long and Thin (Cylindrical)
Carrots, celery, asparagus, and green beans are examples of vegetables.
**Other**: String cheese, whole-grain spaghetti
5. **Unique or Star-Shaped Foods**
Fruits: Carambola, or starfruit
**Other**: Sliced okra
### 6. **Flower Shape or Cluster**
**Vegetables**: artichokes, cauliflower, and broccoli
7. **Small or grain-like shape**
**Grains**: barley, oats, lentils, and brown rice
**Seeds**: sunflower seeds, flaxseeds, and chia seeds
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